{"id":209,"date":"2018-01-27T23:58:54","date_gmt":"2018-01-27T23:58:54","guid":{"rendered":"https:\/\/gapshelp.com\/?page_id=209"},"modified":"2026-01-03T19:01:49","modified_gmt":"2026-01-03T19:01:49","slug":"nutritional-program","status":"publish","type":"page","link":"https:\/\/gapshelp.com\/ru\/nutritional-program\/","title":{"rendered":"\u0414\u0418\u0415\u0422\u0418\u0427\u0415\u0421\u041a\u0410\u042f \u041f\u0420\u041e\u0413\u0420\u0410\u041c\u041c\u0410"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; background_image=&#8221;https:\/\/gapshelp.com\/wp-content\/uploads\/2018\/01\/Nutritional-Program.jpg&#8221; parallax=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;70px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 class=\" translation-block\"><strong>GAPS\u2122\u00a0<\/strong>\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;0px|||&#8221; custom_padding=&#8221;0px||0px|&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_code _builder_version=&#8221;4.16&#8243; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<b style=\"font-size:30px; font-align:center;\">\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430 GAPS \u2122 \u0441\u043e\u0441\u0442\u043e\u0438\u0442 \u0438\u0437 \u0442\u0440\u0451\u0445 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u043e\u0432:<\/b><!-- [et_pb_line_break_holder] -->[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;0px||0px|&#8221; custom_padding=&#8221;0px|0px|0px|0px&#8221; global_colors_info=&#8221;{}&#8221; column_structure=&#8221;1_3,1_3,1_3&#8243;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_code _builder_version=&#8221;4.16&#8243; background_color=&#8221;#0c71c3&#8243; background_color_gradient_start=&#8221;#0c71c3&#8243; background_color_gradient_end=&#8221;#0c71c3&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;0px|0px|0px|0px&#8221; custom_padding=&#8221;50px||50px|&#8221; animation_style=&#8221;fade&#8221; custom_css_main_element=&#8221;box-shadow: rgba(0, 0, 0, 0.3) 0px 2px 18px 0px;&#8221; global_colors_info=&#8221;{}&#8221;]<pee style=\"font-weight:bold; color:white;\">\u0414\u0438\u0435\u0442\u0430<\/pee>[\/et_pb_code][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_code _builder_version=&#8221;4.16&#8243; background_color=&#8221;#0c71c3&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;0px|0px|0px|0px&#8221; custom_padding=&#8221;50px||50px|&#8221; animation_style=&#8221;fade&#8221; custom_css_main_element=&#8221;box-shadow: rgba(0, 0, 0, 0.3) 0px 2px 18px 0px;&#8221; global_colors_info=&#8221;{}&#8221;]<pee style=\"font-weight:bold; color:white;\">\u0411\u0438\u043e\u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430<\/pee>[\/et_pb_code][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_code _builder_version=&#8221;4.16&#8243; background_color=&#8221;#0c71c3&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;0px|0px|0px|0px&#8221; custom_padding=&#8221;50px||50px|&#8221; animation_style=&#8221;fade&#8221; custom_css_main_element=&#8221;box-shadow: rgba(0, 0, 0, 0.3) 0px 2px 18px 0px;&#8221; global_colors_info=&#8221;{}&#8221;]<pee style=\"font-weight:bold; color:white;\">\u0414\u0435\u0442\u043e\u043a\u0441\u0438\u043a\u0430\u0446\u0438\u044f \u0438 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u0435 \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438<\/pee><!-- [et_pb_line_break_holder] -->[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font_size=&#8221;18px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: left;\"><b>\u0414\u0438\u0435\u0442\u0430<\/b><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221; column_structure=&#8221;1_2,1_2&#8243;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/gapshelp.com\/wp-content\/uploads\/2018\/01\/Soup-Gaps-Diet.jpg&#8221; align=&#8221;center&#8221; align_tablet=&#8221;center&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; box_shadow_style=&#8221;preset3&#8243; always_center_on_mobile=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; align_phone=&#8221;center&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]The GAPS\u2122 diet focuses on the consumption of natural foods which help to kick start the body\u2019s natural healing process and restore beneficial gut flora (homemade organic broths, stocks, soups, meat, fish and fermented vegetables).<\/p>\n<p>\u0412 \u0442\u043e \u0436\u0435 \u0432\u0440\u0435\u043c\u044f, \u0443\u0431\u0438\u0440\u0430\u044e\u0442\u0441\u044f \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0442\u0440\u0443\u0434\u043d\u043e \u043f\u0435\u0440\u0435\u0432\u0430\u0440\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u0438 \u043f\u0440\u043e\u043c\u044b\u0448\u043b\u0435\u043d\u043d\u043e \u043f\u0435\u0440\u0435\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u043d\u044b\u0435. \u042d\u0442\u0438 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u044f \u043e\u0431\u043b\u0435\u0433\u0447\u0430\u044e\u0442 \u0440\u0430\u0431\u043e\u0442\u0443 \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b, \u0438 \u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u0443\u044e\u0442 \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u0437\u0430\u0436\u0438\u0432\u043b\u0435\u043d\u0438\u044f. \u041e\u0434\u043d\u0438\u043c \u0438\u0437 \u0432\u0430\u0436\u043d\u044b\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u0439 \u0434\u0438\u0435\u0442\u044b \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0438\u0441\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435 \u0438\u0437 \u043d\u0435\u0451 \u0432\u0441\u0435\u0445 \u0437\u0435\u0440\u043d\u043e\u0432\u044b\u0445. \u042d\u0442\u0438 \u0442\u0440\u0443\u0434\u043d\u043e\u043f\u0435\u0440\u0435\u0432\u0430\u0440\u0438\u0432\u0430\u0435\u043c\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u044b\u0435 \u0442\u043e\u043a\u0441\u0438\u043d\u044b \u0438 \u043a\u043b\u0435\u0442\u0447\u0430\u0442\u043a\u0443, \u043a\u043e\u0442\u043e\u0440\u0430\u044f, \u0432\u043e-\u043f\u0435\u0440\u0432\u044b\u0445 \u043c\u043e\u0436\u0435\u0442 \u0442\u0440\u0430\u0432\u043c\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u0442\u0435\u043d\u043a\u0438 \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0430, \u0430 \u0432\u043e-\u0432\u0442\u043e\u0440\u044b\u0445, \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u043c \u043f\u0438\u0442\u0430\u043d\u0438\u0435\u043c \u0434\u043b\u044f \u043f\u0430\u0442\u043e\u0433\u0435\u043d\u043d\u044b\u0445 \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0439.<\/p>\n<p>\u041a \u0440\u0430\u0437\u0440\u0435\u0448\u0451\u043d\u043d\u044b\u043c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u043c \u043e\u0442\u043d\u043e\u0441\u044f\u0442\u0441\u044f \u0442\u0430\u043a\u0438\u0435 \u043b\u0435\u0433\u043a\u043e \u0443\u0441\u0432\u0430\u0438\u0432\u0430\u0435\u043c\u044b\u0435 \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u044b \u043a\u0430\u043a \u043e\u0432\u043e\u0449\u0438, \u0441\u043f\u0435\u043b\u044b\u0435 \u0444\u0440\u0443\u043a\u0442\u044b, \u043c\u0451\u0434 \u0438 \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0435 \u0444\u0435\u0440\u043c\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b.<\/p>\n<p>\u0412\u0430\u0436\u043d\u044b\u043c \u0443\u0441\u043b\u043e\u0432\u0438\u0435\u043c \u0443\u0441\u043f\u0435\u0445\u0430 \u0434\u0438\u0435\u0442\u044b GAPS \u2122 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043e\u0441\u043e\u0431\u044b\u0439 \u043f\u043e\u0434\u0445\u043e\u0434 \u043a \u043a\u0430\u0436\u0434\u043e\u043c\u0443 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0443, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0434\u043e\u043b\u0436\u0435\u043d \u0431\u044b\u0442\u044c \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u043c \u0438 \u0433\u0438\u0431\u043a\u0438\u043c. \u041d\u0435\u0441\u043c\u043e\u0442\u0440\u044f \u043d\u0430 \u0442\u043e, \u0447\u0442\u043e \u0438\u043c\u0435\u044e\u0442\u0441\u044f \u0434\u0432\u0430 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0445 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u0430 \u0434\u0438\u0435\u0442\u044b: \u00ab\u041d\u0430\u0447\u0430\u043b\u044c\u043d\u0430\u044f\u00bb \u0441 6-\u044e \u0441\u0442\u0430\u0434\u0438\u044f\u043c\u0438 \u0438 \u00ab\u041f\u043e\u043b\u043d\u0430\u044f\u00bb \u2013 \u0442\u043e\u043b\u044c\u043a\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u0441\u0430\u043c\u043e\u0433\u043e \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f 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_builder_version=&#8221;4.16&#8243; text_font_size=&#8221;18px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: left;\"><strong>\u0411\u0438\u043e\u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221; column_structure=&#8221;1_2,1_2&#8243;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/gapshelp.com\/wp-content\/uploads\/2018\/01\/GAPS-Supplements.jpg&#8221; align=&#8221;center&#8221; align_tablet=&#8221;center&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; box_shadow_style=&#8221;preset3&#8243; always_center_on_mobile=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; align_phone=&#8221;center&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]GAPS\u2122 programme focused on appropriate diet. Dr. Natasha Campbell-McBride recommends keeping supplements to a minimum.<\/p>\n<p>\u201c\u2026\u043c\u043d\u043e\u0433\u0438\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u043c\u043e\u0433\u0443\u0442 \u0432\u044b\u0437\u0432\u0430\u0442\u044c \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u0438\u0435 \u0443\u0436\u0435 \u0432\u043e\u0441\u043f\u0430\u043b\u0451\u043d\u043d\u043e\u0439 \u0438 \u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0451\u043d\u043d\u043e\u0439 \u0441\u0442\u0435\u043d\u043a\u0438 \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0430 \u0438 \u043f\u0440\u0435\u043f\u044f\u0442\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0443 \u0437\u0430\u0436\u0438\u0432\u043b\u0435\u043d\u0438\u044f. \u0412\u044b \u0432\u0435\u0434\u044c \u043d\u0435 \u0445\u043e\u0442\u0438\u0442\u0435, \u043f\u043e\u0441\u043b\u0435 \u0432\u0441\u0435\u0445 \u0443\u0441\u0438\u043b\u0438\u0439 \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0434\u0438\u0435\u0442\u044b, \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u0442\u044c \u0432\u0435\u0441\u044c \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u0442\u0430\u0431\u043b\u0435\u0442\u043a\u043e\u0439\u201d.<\/p>\n<p>\u0422\u0435\u043c \u043d\u0435 \u043c\u0435\u043d\u0435\u0435, \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u0432\u0441\u0451 \u0436\u0435 \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u043f\u043e\u043b\u0435\u0437\u043d\u044b \u0438 \u0434\u0430\u0436\u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b.<\/p>\n<p>GAPS \u2122 \u043f\u0440\u043e\u0442\u043e\u043a\u043e\u043b \u043c\u043e\u0436\u0435\u0442 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c:<\/p>\n<ul>\n<li>\u00a0 \u041f\u0440\u043e\u0431\u0438\u043e\u0442\u0438\u043a\u0438 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430<\/li>\n<li>\u00a0 \u041d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u0435 \u0436\u0438\u0440\u043d\u044b\u0435 \u043a\u0438\u0441\u043b\u043e\u0442\u044b<\/li>\n<li>\u00a0 \u0420\u044b\u0431\u0438\u0439 \u0436\u0438\u0440 \u0438\u0437 \u043f\u0435\u0447\u0435\u043d\u0438 \u0442\u0440\u0435\u0441\u043a\u0438<\/li>\n<li>\u00a0 \u041f\u0438\u0449\u0435\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0444\u0435\u0440\u043c\u0435\u043d\u0442\u044b<\/li>\n<li>\u00a0 \u0412\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u0438 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u044b<\/li>\n<li>\u00a0 \u0414\u0440\u0443\u0433\u0438\u0435 \u0441\u043f\u0435\u0446\u0438\u0444\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0434\u043e\u0431\u0430\u0432\u043a\u0438: \u0443\u0441\u0438\u043b\u0438\u0442\u0435\u043b\u0438 \u0441\u0435\u043a\u0440\u0435\u0446\u0438\u0438 \u043d\u0435\u0439\u0440\u043e\u0442\u0440\u0430\u043d\u0441\u043c\u0438\u0442\u0442\u0435\u0440\u043e\u0432, \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u044b, \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0442 \u0431\u044b\u0447\u044c\u0435\u0439 \u0436\u0435\u043b\u0447\u0438\u2026<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font_size=&#8221;18px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: left;\"><strong>\u0414\u0435\u0442\u043e\u043a\u0441\u0438\u043a\u0430\u0446\u0438\u044f \u0438 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u0435 \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221; column_structure=&#8221;1_2,1_2&#8243;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/gapshelp.com\/wp-content\/uploads\/2018\/01\/Gaps-Detoxification-and-Lifestyle-Changes.jpg&#8221; align=&#8221;center&#8221; align_tablet=&#8221;center&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; box_shadow_style=&#8221;preset3&#8243; always_center_on_mobile=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; align_phone=&#8221;center&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]Despite our modern toxic world, we survive thanks to our own detoxification system in the body.<\/p>\n<p>\u041d\u043e \u0435\u0441\u043b\u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u0430\u044f \u043f\u0435\u0447\u0435\u043d\u044c \u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0449\u0438\u0435 \u044d\u0442\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b \u0432 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0438 \u0437\u0430\u0449\u0438\u0442\u0438\u0442\u044c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c, \u0442\u043e \u0443 \u043b\u044e\u0434\u0435\u0439 \u0441 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u043d\u044b\u043c \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u0435\u043c \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0432\u0441\u0435\u0433\u0434\u0430 \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0435\u0442\u0441\u044f \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432 \u0434\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b \u0434\u0435\u0442\u043e\u043a\u0441\u0438\u043a\u0430\u0446\u0438\u0438, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043a \u0442\u043e\u043c\u0443 \u0436\u0435 \u043f\u0435\u0440\u0435\u0433\u0440\u0443\u0436\u0435\u043d\u0430 \u0438 \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u043d\u0430 \u0438\u0437\u043d\u043e\u0441.<\/p>\n<p>\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430 GAPS \u2122 \u0432\u043a\u043b\u044e\u0447\u0430\u044e\u0449\u0430\u044f \u0432 \u0441\u0435\u0431\u044f \u043c\u0435\u0442\u043e\u0434\u044b \u0434\u0435\u0442\u043e\u043a\u0441\u0438\u043a\u0430\u0446\u0438\u0438 \u0438 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044f \u0442\u043e\u043a\u0441\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044e \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u043e\u0439 \u0434\u0435\u0442\u043e\u043a\u0441\u0438\u043a\u0430\u0446\u0438\u0438 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430. \u0418 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0435\u0435, \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u043a\u043e\u0440\u0435\u0439\u0448\u0435\u043c\u0443 \u0432\u044b\u0437\u0434\u043e\u0440\u043e\u0432\u043b\u0435\u043d\u0438\u044e \u0442\u0430\u043a\u0436\u0435 \u0431\u0443\u0434\u0443\u0442 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u0430\u043d\u043d\u044b\u0435 \u043d\u0435\u0442\u043e\u043a\u0441\u0438\u0447\u043d\u044b\u0435 \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0438 \u0431\u044b\u0442\u043e\u0432\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430, \u0441\u043e\u043b\u043d\u0435\u0447\u043d\u044b\u0435 \u0432\u0430\u043d\u043d\u044b, \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438 \u0438 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b.<br \/>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"<p>Nutritional\u00a0Program The Diet The GAPS\u2122 diet focuses on the consumption of natural foods which help to kick start the body\u2019s natural healing process and restore beneficial gut flora (homemade organic broths, stocks, soups, meat, fish and fermented vegetables). It is working by removing foods that are difficult to digest and processed products. We have to [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-209","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/gapshelp.com\/ru\/wp-json\/wp\/v2\/pages\/209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gapshelp.com\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gapshelp.com\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gapshelp.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gapshelp.com\/ru\/wp-json\/wp\/v2\/comments?post=209"}],"version-history":[{"count":14,"href":"https:\/\/gapshelp.com\/ru\/wp-json\/wp\/v2\/pages\/209\/revisions"}],"predecessor-version":[{"id":519,"href":"https:\/\/gapshelp.com\/ru\/wp-json\/wp\/v2\/pages\/209\/revisions\/519"}],"wp:attachment":[{"href":"https:\/\/gapshelp.com\/ru\/wp-json\/wp\/v2\/media?parent=209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}