Group Class: Introduction to GAPS Nutritional Program

$60.00$90.00

 

The Group class will be organized for 3 to 7 people once a month. This class is offered for people who are new to GAPS protocol, and would like to know more about this Nutritional Program.

The Next Group Online Class Is: 04/13/2019 and 04/14/2019 at 10:00-11:30 AM EST

The Next Group In-Person Class Is: 04/17/2019 at 7:00-10:00 PM EST

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Description

The 2 about 1.5 hour long lessons will include:
1. What is GAP Syndrome, and what is included in GAPS protocol (PDF: kitchen equipment recommendation)?
2. Recommended Foods and what to avoid (PDF illustration).
3. Introduction and Full diet overview (PDF – general description and Basic Recipes).
4. Supplements recommended in general.
5. Lifestyle changes.
6. Q/A

Additional information

Type

Online, In-Person

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